Day 01: Arrival in Kathmandu (1,350m/4,428ft)

Day 02: Kathmandu: sightseeing and trek preparation

Day 03: Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 7-8 hours

Day 04: Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft): 6 hours

Day 05: Trek to Mundu (3543m/11,621ft) via Langtang village: 6-7 hours

Day 06: Mundu to Kyangjin Gompa (3,870m/12,697ft): 4-5 hours

Day 07: Acclimatization- Explore Tserko Ri (5000m/16,404ft) 7-8 hours

Day 08: Kyangjin Gompa to Lama Hotel: 6-7 hours

Day 09: Lama Hotel to Syabrubesi: 4-5 hours

Day 10: Syabrubesi to Kathmandu

Day 11: Final departure

#Langtang Valley Trekking Accommodations
We will be accommodated in 3-star hotels in Kathmandu. We will stay at Nirvana Hotel in Kathmandu and All accommodations are on double-shared basis. Single supplement will be served on request and will cost an additional. Himalayan Wild Treks will arrange rooms with attached bathrooms with 24 hours running cold and hot water however in the case of Kathmandu, teahouses in some places only have shared washing and toilet facilities during the trekking. Also note that single rooms are readily available in Kathmandu, and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.
 

#Langtang Valley Trekking Physical Condition & Experience Requirements
This trek being a moderate of sort requires a good health of a person with ability to walk on the trail for at least five to seven hours carrying a light backpack. Walking at higher elevations require more physical stamina than at lower elevations but since this is an average route anyone with good health, willingness to walk and passion for travel can enjoy it. For the warm up, physical orientation needed for this elevation can be gained through various exercises that can be done prior to the commencement of the journey. In addition to the sound condition of heart, lung and entire setting of a body, past hiking experiences will be a plus point. Besides, it is advisable that those with any past health problems have to make sure that are medically able to walk on the trail. It is also advised that you inform Himalayan Wild Treks of any conditions before booking the trek.
 

#Langtang Valley Trekking Meals
Typical Nepalese food is the specialty we will relish on our journey in addition to the international cuisine that is Tibetan, Continental, Italian, Indian and so on. Breakfast and dinner will be provided according to menu that is in the lodge or a guest house. As for the lunch, it will be provided on the way to the next destination. All mealsincluding breakfast, lunch and dinner, will be provided during trekking while only breakfast will be available in Kathmandu and Pokhara. There will also be welcome and farewell dinners.
 

#Langtang Valley Trekking: Best Time to Travel
As for the propitious seasons to carry out the trekking in the Lantang Region, the suggestable time would be September to November and March to May. During these times, the visit will be showered with the arcane beauty of the nature and the outstanding landscape views. To avoid the traffic, you can choose any of the times from December to February. It is also to be informed that during the winter the temperature here goes down low that poses challenges to the travelers. Except for botanists, the trekking in this region in monsoon or summer that is from June to August can be impacted by the rain.

#Langtang Valley Trekking Highlights
A sightseeing of the UNESCO World Heritage Sites in Kathmandu followed by a scenic drive to Syabrubesi gives a huge sense of rejuvenation. Along with dense verdant jungles, meadows and waterfalls, the antique monasteries, stupas and monuments are literally phenomenal. Savouring the stunning view of Lirung and Khisung glaciers, the hiking to Langtang Village and Kyanjing monastery amidst evergreen jungles found in Langtang National Park is a conservatory for wildlife like red panda, snow leopard, musk deer and langur. The rustic settlements resided by Tamang and Tibetans offer you warm hospitality which makes you feel at home. Gosainkunda Lake is phenomenal while spectacular view of Langtang Lirung, Gang Chhenpo, Naya Kanga, and Dorje Lhakpa are the essentials for the eyes and cameras.

Day 1 : Arrival at Kathmandu
You're welcome to Nepal. Our representative shall pick you up from the airport and take you to your hotel. Depending upon time, you might like to explore Kathmandu shortly. You will be invited in the Welcome dinner and enjoy Nepalese dishes.
Altitude: Kathmandu: 1,350 m

Day 2 : At Kathmandu
You might want to explore the valley visiting some of the World Heritage sites such as, Swoyambhunath, Boudhhanath, Pashupatinath Temple, Basantapur Durbar Square, etc. You might like to do some shopping for the trek. In the late afternoon, you will be attending a Debrief Session of the trek. Spend overnight at your hotel at Kathmandu.
Altitude: Kathmandu: 1,350 m

Day 3 : Journey to Syabrubesi
After breakfast, we shall head off to Syabrubesi on our vehicle. Witnessing beautiful views of mountains, villages, and river, we shall reach Syabrubesi in the late afternoon. We shall stay overnight at a beautiful village of Syabrubesi.
Altitude: Syabrubesi: 1,550 m

Day 4 : To Lama Hotel
Our trek starts after the breakfast. We will be ascending through forest rich in rhododendron and oak, for approximately two hours. At Bamboo village, we shall have our lunch. Crossing over Langtang Khola, we make steeply climb until we reach Lama Hotel. We shall spend our overnight at Lama Hotel.
Altitude: Lama Hotel: 2,560 m

Day 5 : To Langtang Village/Mundu
Ascending uphill for 3 hours, through pine forest, we reach Ghoda Tabela. Still we trek for three hours through small settlements and Buddhist monastery to reach the Langtang Valley. The mantras carved on stones, prayer wheels, chortens, holy flags, etc. will stimulate spiritual revival in your, along with the beauties that your sense devour. We shall spend the night at Mundu.
Altitude: Langtang: 3,543 m

Day 6 : Trek to Kyangjin Gompa
Kyangjin Gompa is an anciet monastery in this region. After breakfast, passing through watermills, Mani wall, we arrive at Kyangjin Gompa. Since it is the ultimate reach of our trek, we shall trek leisurely. This place overlooks the Mt. Langtang Lirung and Mt. Ganchempo. We shall visit the Kyangjin Monastery, local Yak Cheese factory, and some of the houses here. We shall spend the night at Gompa.
Altitude: Kyangjin Gompa: 3,817 m

Day 7 : At Kyangjin Gompa
This day will be spent on exploring Kyangjin Gompa and let body acclimatize with the altitude. We shall climb to Tserko Ri (5150 m), visit Langshisha Kharka, and Langtang glacier. Early in the morning we shall leave Kyangjin Gompa for the climbing. The view of sunrise from Tserko Ri is spectacular. We shall return to the Gompa to spend the night.
Altitude: Tserko Ri: 5,150 m

Day 8 : Return Trek: to Lama Hotel
After the breakfast, we shall descend downhill, through Tamang villages and forests. Return trip offers some views of mountains we might have missed during our ascending. We shall spend the night at Lama Hotel.
Altitude: Lama Hotel: 2,560 m

Day 9 : Return Trek: to Syabrubesi
In the morning of the next day, after our breakfast, we leave for Syarbubesi through the same bamboo and rhododendron forests we covered during our starting. This might remind us about time gone so quickly. We shall spend the night at Syarbubesi.
Altitude: Syabrubesi: 1,550 m

Day 10 : Return Trek: to Kathmandu
We arrive at Kathmandu in the evening from Syarbubesi. It is a long drive back to the capital city. You might want to do some shopping. You will be invited in the Farewell dinner hosted by us. We will be sharing our trekking experiences between us.
Altitude: Kathmandu: 1,350 m

Day 11 : Departure
It's the day of your departure. We shall drop you at the airport ahead of your flight schedule. Your home is waiting for you. Happy journey.

What to Bring ?

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. The packed weight of your trek bag while trekking should be no more than 15 KG.

• Waterproof overtrousers / rainpants
• Baselayer Hiking boots Socks
• Trekking trousers / pants
• shirts
• Casual shirt and/or T-shirts
• Fleece jacket or warm jumper/sweater
• Waterproof jacket
• Sunhat Warm hat
• Sunglasses
• Thermal gloves
• Warm and waterproof over gloves or mittens
• Headtorch/Headlamp with spare bulb and batteries
• Sun protection (including total bloc for lips, nose etc.)
• Water bottles 1 L. Antibacterial handwash
• Small towel Daypack,25/30Litres
• Trekking poles
• Sleeping bag 4 or 5 season * (rated down to – 20ºC)
• Warm jacket (down)*

Medical

• Small, personal first-aid kit. (Simple and light)

• Aspirin, first-aid tape, and plasters (Band-Aids)
• 1 skin-blister repair kit
• Anti-diarrhea pills
• Anti-headache pills
• Cough and/or cold medicine
• Anti-altitude sickness pills: Diamox or Acetylzolamide
• Stomach antibiotic: Ciprofloxacin, etc.
• Do not bring sleeping pills as they are a respiratory depressant.
•  Water purification tablets or water filter
• 1 set of earplugs Extra pair of prescription glasses, contact lens supplies.

Note: Walking pole, down jacket, sleeping bag, etc available on hire in Kathmandu or request we will provide it. NOTES Trip cost will vary depending on numbers of travelers, duration/days of trek, standard of hotel in Kathmandu before & after the trip. Please contact us to GET a Custom Quote.